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Before discussing the benefits of Aloe vera juice
and extract, What is Aloe Vera?
Aloe vera is a stemless of very short-stemmed succulent plant growing between 60-100 cm tall and spreading by offsets,The leaves are thick and fleshy, green to gey-green,
with some varieties showing white flecks on the upper and lower stem surfaces.
The margin of the leaf is serrated and has small white teeth. The flowers are produced during the summer on a spike up to 90cm tall, each flower pendulous, with a yellow tubular corolla 2-3cm long. (wiki)
Aloe vera is very versatile and has many beneficial applications to the body both externally on the skin and internally on one’s internal organs. This article focuses on the benefits you can derive by drinking the aloe vera(or gel), Specifically, when aloe vera is mentioned here, if refers to the Aloe Barbadensis Miller species.
The skin of the aloe vera protects the plant from the destructive effects of direct sunlight. But it is the gel, the transparent substance, of the aloe vera that has the most nutrients. As a matter of fact, it contains more than 200 nutrients.
Chemical analysis by the International Aloe Science Council revealed that the clear gel of the aloe contains the following vital nutrients: amino acids / minerals / vitamins / enzymes / proteins / polysaccharides / biological stimulators.
Aloe vera is the only plant on earth that contains the Acemannan, a mucopolysaccharide present in the inner gel of aloe vera.
It stimulates receptivity of the digestive tract to vitamins, mineral nutrients, trace elements, enzymes and many other important nutrients to strengthen our immune system, repressing inflammations and benefiting the mucus membrane.
It has a mild anti-carcinogenic action by producing hydronium ion.
4 MOST IMPORTANT BENEFITS OF ALOE VERA
Aloe vera juice is crammed full of amino acids, vitamins and minerals making it one of nature’s most effective cleansers.
‘It can help strengthen digestion and rid the body of any nasty waste, thus detoxifying the body naturally,’
Assists the immune system
Aloe vera is packed full of immune-boosting polysaccharides which help the immune system to behave properly.
‘Too much inflammation in the body can cause problems within the immune system and can cause conditions like asthma, eczema and Crohn’s disease.
Good for Digestive tract
It’s worth trying for anyone who suffers with digestion prob- lems like IBS.
Its healing and soothing properties can help with the painful symptoms.
An easy way to boost
your vitamin and mineral intake
.Aloe vera juice is packed with vitamins A, C, E, B1, B2, B3, B6, B12 and folic acid. It’s also rich in minerals like calcium, magnesium, zinc, iron, selenium and potassium.